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Fatigue, or rather not optimal physical performance, may develop during high-level soccer games I) after short-term intense periods in both halves, II) in the initial phase of the second half, and III) towards the end of the game. |
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Eccentric hamstring peak torque measured in 10 professional soccer players was observed to decrease after the half-time interval and progressively during a match. |
NEW ! - Lots of new games added for high and moderate intensity aerobic exercise training. Check the section: Fitness training in soccer
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Knowledge about physiological development of young players is important in order to understand and plan their physical and technical development in soccer. This article explains the most important issues of pre-pubertal and pubertal growth. |
The Yo-Yo tests contain running activities that are relevant for many sports. The tests can be performed by both men and women of all ages. The tests can also be used for assessing the physical capacity of young athletes. |
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Various studies have examined the performance of athletes on the Yo-Yo intermittent recovery level 1 (IR1) tests. The most recent results are presented here. |
A plan called a system of play governs the way players act individually and together with others on the pitch. Such a system consists of a starting formation and guidelines for carrying out the primary functions in attacking and defensive play. |
Coopers 12-min run test is a maximal test performed on a flat measured running surface. |