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Systems of play - overview Print
Systems of playA plan called a system of play governs the way players act individually and together with others on the pitch. Such a system consists of a starting formation and guidelines for carrying out the primary functions in attacking and defensive play.
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Yo-Yo intermittent recovery level 1 test data for athletes Print
Various studies have examined the performance of athletes on the Yo-Yo intermittent recovery level 1 (IR1) tests. The most recent results are presented here.
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Physical development of young players Print
Knowledge about physiological development of young players is important in order to understand and plan their physical and technical development in soccer. This article explains the most important issues of pre-pubertal and pubertal growth.
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Coopers 12-min run Print
coopertestCoopers 12-min run test is a maximal test performed on a flat measured running surface.
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New games added for high and moderate intensity aerobic exercise training Print
Fitness training in soccerNEW ! - Lots of new games added for high and moderate intensity aerobic exercise training. Check the section: Fitness training in soccer

FAQAlso check out our new FAQ-section. Get a short and precise answer to your questions.

 
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