|
Aerobic and Anaerobic Training in Soccer |
|
 NEW BOOK!
This book deals with the basic question of how players should train and prepare for matches. It gives the answers independent on the level and whether the player is training once or 10 times per week. A special chapter is allocated the development of youth players and the very important question about how to train young soccer players is addressed.
In a simple way it gives the reader an understanding of the principles of fitness training in soccer and how to perform the training. It describes the training Jens Bangsbo has used with the successful Juventus FC team and the Danish National team.
|
|
Read more...
|
|
 Written by two of Denmark's top coaches, Jens Bangsbo and Birger Peitersen, Offensive Soccer Tactics presents the powerful attacks used by many of the world's best teams.
|
|
Read more...
|
|
|
Soccer systems & strategies |
 Build a successful team around the strengths of your piayers! In Soccer Systems & Strategies, two former Danish national coaches provide a guide to implementing the world's top systems, strategies, and styles of play into your game plan. |
|
Read more...
|
|
 Testing is a useful and valid tool to obtain important information about the fitness status of an athlete. Such information provides the basis of carrying out a proper planning of training. For testing the Yo-Yo tests are optimal because they are simple, valid and a high number of people can be tested in a short time without requiring anything else than a CD-player and a tape measure. The tests are used in many sports and by some of top clubs and National teams in soccer.
|
|
Read more...
|
|
 The Physiology of Soccer
- Author: Jens Bangsbo
"Physiology of Soccer" deals with a number of physiological aspects within soccer and illustrates how basic science can be applied to the practical aspects of soccer. The book covers topics like physiological demands in soccer... |
|
Read more...
|
|
|
Fitness Training in Football |
 Fitness Training in Football
- Author: Jens Bangsbo
What happens in the body when playing football? How much does a football player work during a match? This book provides answers to questions like these based on scientific results combined with practical experience... |
|
Read more...
|
|
|
Materials 
