Home
Main Menu
Home
Fitness training in soccer
Technical and tactical training
Youth training
Testing
Materials
Workshops
- - - - - - -
About Soccerfitness
Contact us
Latest News
Drink enough
Physical development of young players
Half time
Aerobic and Anaerobic Training in Soccer
Target heart rate
Popular
Yo-Yo intermittent recovery level 1 test data for athletes
Aerobic and Anaerobic Training in Soccer
Principles of the Yo-Yo tests
Coopers 12-min run
About SoccerFitness.com
Half time
TIP: At half-time muscle temperature is decreasing significantly. Therefore, you should do warm-up also for second half.
TIPS
TIP: If you have a high training volume, make sure you refill your glycogen stores right after training and matches.
(C) 2006 Soccerfitness.com
