Yo-Yo endurance test Print
Yo-yo testThe Yo-Yo endurance test is used to evaluate the ability to work continuously for long periods of time. This test is especially useful for individuals who participate in endurance exercise, such as distance running. Based on scientific results it is possible to convert the test-results to maximum oxygen uptake. The test lasts between 5 and 15 minutes.
If a participant would like to be tested frequently or if he or she is unable to perform the test to exhaustion, the Yo-Yo endurance test can be stopped after 5 minutes and heart rate determined. The lower the heart rate the better the physical capacity.
Comments (23)Add Comment
nicolas
March 09, 2009
186.12.185.27
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ths is a great test and the results are very goods

nicolas
March 09, 2009
186.12.185.27
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can i dowloads this test?

putera
March 15, 2009
121.121.147.168
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hello
where i can download an audio of yoyo test & score sheet data?

Danyele Moura
April 08, 2009
200.133.1.60
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You could make the equation of the yo yo endurance test

dsmith
July 22, 2009
71.226.49.178
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hello
where i can download an audio of yoyo test & score sheet data?

Panayiotis Papadopoulos
July 29, 2009
217.16.226.85
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Dear Sir/Madam

I have purchased the the yo yo test and i have already executed the endurance test. However, i can't find the norms to test the scores.
Is there anything you can help me with? Please, let me know.

Thank you,
P.Papadopoulos

Dr.Pradip Dutta
September 16, 2009
202.83.59.84
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Please send the formula to calculate Vo2Max from the distance
of Yo-Yo test.Looking forward to hear from you.

David
September 24, 2009
201.197.166.130
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I need to know what's the vality and feasible test.

fatih özkan
November 04, 2009
88.242.171.189
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could you please send to me how to calculate vo2max thank u very much.

Renato Gerbi
November 20, 2009
194.81.151.145
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Hello
Could you please help me how to find the validity and reliability of the yo-yo endurance test.

Thank you very much

fatemeh
December 19, 2009
217.218.56.200
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hello
where i can download an audio of yoyo test & score sheet data?

fatemeh
December 19, 2009
217.218.56.200
...

...
hello
where i can download an audio or cd of yoyo intermittent endurance test & score sheet data?

Gianluca
February 18, 2010
174.91.96.166
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I have done this test with my soccer Academy and am looking for more training, my gym teacher and phys. ed dept has asked about it is there any way i can get im willing to pay

Gedas
April 20, 2010
193.219.75.231
jose
November 09, 2010
190.30.236.34
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hola mi ra busco por todos lsdos el audio del yoyo test y no lo puedo bajar.me lo podrian mandar???o darme un lugar donde lo pueda bajar???desde ya gracias

hossein
July 04, 2011
85.185.250.251
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Hi
I was wondering if somebody give me a formula for calculating Vo2max in IE1 & 2 Not IR1 &2.
Best regards

farshad
July 24, 2011
67.212.82.187
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hi where can i download yoyo test organization?
thanks

MANOJKUMAR
September 29, 2011
117.193.10.138
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hi, where can i download yo yo test
organization.thanks

Margo Jackson
October 01, 2011
86.41.250.187
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I am also looking for norms and standards for all yo yo tests and formula for yo yo endurance level 1

Dean pontifex
February 15, 2012
139.168.209.171
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If anyone has a copy of the audio for the yo yo test please can you tell me where to get it or how ai can access a copy.

My sons HS basketball coach would like it

thanks
Dean

Garry James
May 03, 2012
188.222.62.192
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Where can I download the YoYo test?

jhon
February 05, 2013
190.255.128.195
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can someone help me to find the yo yo test software free to be downloaded in my pc. thanks

kazem
May 16, 2013
151.235.91.254
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Hello,I'm couch in soccer fitness and need to yo yo for my players.what do I do? Thank you.

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