| Yo-Yo intermittent recovery level 1 test data for athletes |
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Various studies have examined the performance of athletes on the Yo-Yo intermittent recovery level 1 (IR1) tests. The most recent results are presented here.
It was clear that male top-class soccer players, playing matches at the highest international level, had a higher performance level on the Yo-Yo IR1 test (2420 m) than elite (2190 m) and sub-elite players (2030 m) as well as moderate trained soccer players (1810 m; see Figure 1A). Similarly data were obtained for female soccer players with the performance level of top-class, elite and sub-elite players being 1600, 1360, and 1160 m, respectively (see Figure 2B). The latter group had the same level as female young elite-badminton players (age 21 years: 1200 m; and age 17 years: 1080 m; observations not previously published) and considerable better performance than U21 state-level female hockey players (840 m). The same pattern as for soccer players was observed for male soccer referees (see Figure A). Performance of elite rugby players (1656 m) was less than observed for elite-soccer players and the level of the elite rugby players was almost the same as for sub-elite players (1564 m). Some data also exists for cricket and for recreational individuals and they clearly have lower values than those observed for soccer and rugby (see Figure A).  Yo-Yo IR1 test performance for male (A) and female (B) athletes in relation to their competitive level and to the type of sport practiced. Values are mean ± SEM. Comments (38)
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Hi,
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i am 14 years of age and am looking for someone to pratise football with and improve my overall game i am not a pedo if u dnt belive mi add my msn This e-mail address is being protected from spambots. You need JavaScript enabled to view it '> This e-mail address is being protected from spambots. You need JavaScript enabled to view it
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i did Yo-Yo test for 15 trained(2nd division) players then i did Vo2max test on tredmill...within two days period. the correlation was (.64) between the two tests!! and in the lettrichure the correlation was .7 wihch is close to mine.....it means that the estimation of Vo2max from Yo-Yo test equation is not close to reallty!!.and the test donot reflect the Vo2max... i would go for somthing better than Yo-Yo....for vo2max..
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Hi maybe someone want change results of YO-YO 2 level without recovery. I give you Semi-Profesional team results. This e-mail address is being protected from spambots. You need JavaScript enabled to view it '> This e-mail address is being protected from spambots. You need JavaScript enabled to view it
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Hi,
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Thank you for this good post, you could use Dora Games to get better data in your test. |
